NEPA'S PREMIERE BOXING AND KICKBOXING FACILITY
Welcome to World Class Boxing!
At World Class Boxing we provide people of all ages and fitness levels with a great way to approach personal fitness. We specialize in utilizing boxing and kickboxing in a unique way to get our client's in shape.
We have classes for men. women, and children!
We pride ourselves in being the premiere boxing and kickboxing training center in NEPA. We provide quality training for fitness and competition! We provide REAL boxing and kickboxing training.
We have classes for men. women, and children!
We pride ourselves in being the premiere boxing and kickboxing training center in NEPA. We provide quality training for fitness and competition! We provide REAL boxing and kickboxing training.
Cardiovascular Interval Training
If you are looking for a high energy workout that is sure to get you results, then World Class Boxing is where you want to be. Most of our clients are men and women interested in a workout that kicks butt! They also enjoy the benefits of a structured fitness program. We have had clients that have lost between 20 and 40 pounds. One of our clients lost an incredible 60 pounds! We use techniques that the pros use to maximize your cardiovascular training!
Core Training
Competitive boxers and kickboxers must have strong abdominal muscles. Their punching and kicking power depends on it One of the benefits of having a strong core, is having a healthy body. The core is responsble for stability and balance in the human body.We train your core intensely to give you quality results. We use the same abdominal drills that the pros use to get your abs in great shape. It is nothing better than to look in the mirror and see a defined pair of abs.
Instruction
Our Classes are taught by experienced trainers, and fighters that are on our current fight team. Our head trainer has worked with over 14 amateur champions, 1 international amateur champion, a two time world amateur champion, and a PAL national semifinalist. He has 15 years experience. He is an understudy of pro trainers Jesse "Pop" Harris, Don Saxby of Gleason's Gym, and World Champion Lisa "Too Fierce" Foster.
If you are looking for a high energy workout that is sure to get you results, then World Class Boxing is where you want to be. Most of our clients are men and women interested in a workout that kicks butt! They also enjoy the benefits of a structured fitness program. We have had clients that have lost between 20 and 40 pounds. One of our clients lost an incredible 60 pounds! We use techniques that the pros use to maximize your cardiovascular training!
Core Training
Competitive boxers and kickboxers must have strong abdominal muscles. Their punching and kicking power depends on it One of the benefits of having a strong core, is having a healthy body. The core is responsble for stability and balance in the human body.We train your core intensely to give you quality results. We use the same abdominal drills that the pros use to get your abs in great shape. It is nothing better than to look in the mirror and see a defined pair of abs.
Instruction
Our Classes are taught by experienced trainers, and fighters that are on our current fight team. Our head trainer has worked with over 14 amateur champions, 1 international amateur champion, a two time world amateur champion, and a PAL national semifinalist. He has 15 years experience. He is an understudy of pro trainers Jesse "Pop" Harris, Don Saxby of Gleason's Gym, and World Champion Lisa "Too Fierce" Foster.
All of our classes are 60 - 90 minutes in length.You can burn up to 900 calories per class. In our program you train just like a fighter, training to sculpt a chiseled body. You will learn the fundamentals of boxing and kickboxing while receiving an intense workout.
Copyright © 2009 World Class Boxing,LLC - All Rights Reserved
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