NEPA'S PREMIERE BOXING AND KICKBOXING FACILITY
Striking 101 For MMA
The stand up game is a very important aspect of mma. However, it is overlooked by so many mma athletes! If used correctly striking can keep a solid grappler under control. Former UFC Heavyweight Champion Maurice Smith, and Former Light Heavyweight Champion Chuck Lidell have demonstrated this. Most mma practitioners are proficient on the ground, but they struggle with putting kicks and punches together.

The Science of Stand Up

We introduce the science of stand up! We teach you the how, why, and when of the game. We teach you how to flow combinations together offensively, and how to counter inside , or outside. We also train you on various training equipment and how to use the equipment correctly. 

We Don't Separate Arts 

We don't teach arts.We teach ranges. All martial arts can be categorized into one or two of the following ranges: Kicking, Punching, Trapping, and Grappling. Many practitioners can spend an entire lifetime practicing an art and never learn how to flow from range to range. We focus on teaching you what tools can be used at what range and also how to move fluidly from range to range.

We also teach you how to "bridge the gap". It is one thing to have tools, but it is another to close the distance and use those tools! We focus on just that.


Personal Training

We offer personalized training also. If you are already strong in one area of stand up, we will work another area. Whether you are a pro or amateur we have the ability and tools to make you better!

If you are a pro, we can be contracted out to develop the stand up portion of your stand up curriculum.


Seminars

We now offer seminars for martial arts and mixed martial arts facilities.We help you to develop your stand up curriculum. We also assist you with the proper utilization of equipment to better your athletes attributes. Our specialty is the punch mitts, or hand pads. The punch mitts are one of the most important tools to develop the stand up game.

Our "Malay" Pad system is a combination of progressive pad systems that are used to bring out the best in an athlete. . Progressive pad work is used by World Champion Floyd Mayweather. Progressive pad work was originally developed by the world famous Roger Mayweather and Floyd Mayweather Sr.

If you are interested in learning this dynamic pad system to help develop your athletes, contact our Program Director Cheryl at info@wcbboxing.net.







 
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